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Putting your Mental Health First

Putting your Mental Health First

When we are feeling overwhelmed, anxious or stressed it is often to do with worrying about the future. When we give the power to worry, we give 'worry' permission to take control of our mental state; when it gets to this stage it can be very difficult to self regulate...

How to Avoid Setting your Team up for Failure

How to Avoid Setting your Team up for Failure

My expertise lies in helping individuals in becoming emotional intelligent so that they can excel in their personal and professional lives. Emotionally intelligent individuals have a deep understanding of themselves and have an ability to understand and influence...

How to have a well-run Superyacht

How to have a well-run Superyacht

Have you ever experienced or known of crew who have had a destructive onboard culture?Culture and healthy are the operative words here. Without having a true understanding of culture and how to put that into action then, unfortunately, you will end up with a melting...

Want to Know How to Engage Millennials ? This is How!

Want to Know How to Engage Millennials ? This is How!

This blog will help you get the best out of the millennial generation of crew. If you are a millennial yourself then this article will help you understand the importance of values which in turn will help you lead a more purposeful life.“Misunderstanding...

Go On SWOT Yourself

Go On SWOT Yourself

Why feedback can keep you on top of your Game Yes getting feedback can be absolutely petrifying but if we don't have the courage to go ask for it, you will never be able to truly be the best version of yourself. Through feedback, you can discover your growing edges as...